Sharing the love for yoga

I love yoga. I could write pages and pages and pages about it. But for now, I just wanted to put it out there that I want to share yoga with whoever wants to learn… especially if you live on or are visiting Hilton Head Island, SC.

I fell in love with yoga at the Kripalu Center for Yoga and Health two summers ago. Since then I have immersed myself in Kripalu Yoga philosophy and practice through two residential programs in the past year: the college-level Semester Intensive for Integrative Leadership and the 200 hour yoga teacher training. I teach from a place of love and inspiration, creating a safe space for people to delve into their own experience.

Classes I’m currently teaching:

Monday and Wednesdays, 11:30 am to 12:30 pm at the Palmetto Athletic Club (Palmetto Parkway location) – you need a membership, but they do have daily, weekly and monthly rates if you’re just visiting.

Mondays, 5:00 to 6:30 pm in Oaks Apartment #29 as an NOC program. Highly discounted program – only $5 a class.

Wednesdays, 4:30 to 5:30 pm at Core Pilates and Yoga Studio (see my related post) – $15 a class or $60 for 5 mat classes (which includes their other “mat” classes).

Private Sessions:

As I am a new teacher, I am looking for experience and therefore only charge $30 for a private one hour session. I will come to wherever you are on the island and can lead you through a class and/or help you develop a routine to use whenever, wherever. It is my mission to serve you in whatever way I can.

If you’re interested, please email me: ec.namaste (at) gmail (dot) com

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